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A healthy diet rich in nutrients keeps us alive and healthy. A diet rich in fruits makes our organisms resistant to diseases, parasites and viruses.
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Passion fruit, in addition to being rich in nutrients beneficial to our health, helps to decrease the levels of anxiety and tension, very common nowadays. Tropical fruit, sweet and sour at the same time, is also known in English as passion fruit.
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Strawberries contain an antioxidant compound called ellagic acid that can help maintain elastic fibers and prevent sagging skin, as well as fight damage from free radicals and prevent wrinkles. Strawberries have biotin that strengthens hair and nails.
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AƧaĆ is the fruit of the aƧaĆ tree. It is a typical Brazilian fruit and of great economic importance in our country. AƧaĆ grows in the tropical forests of the Brazilian Amazon. AƧaĆ is a fruit rich in protein, fiber, lipids and an excellent source of vitamins: Vitamin C, Vitamin B1 and Vitamin B2. AƧaĆ also has a good amount of phosphorus, iron and calcium.
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